My chest has been super painful all evening tonight. I’ve been practically panting because I’ve really struggled with my breathing, I just can’t breathe deeply without pain. Had lots of painkillers today which does help but I just feel so sleepy as a consequence. I did this a week ago but in all honesty I’ve not noticed any improvement.

Part of me wonders whether I’ve cracked a rib or something rather than it just being a pulled muscle. Eitherway I hope it heals soon, as I’m meant to be performing at the beginning of November and there’s just no way I could even choreo something right now.

pulled muscle broken rib aerial hoop cracked rib injury chest pain

Implant update

So I got my implant put in on Tuesday and I’ve been really surprised because everyone said that it would really ache and bruise massively after I got it put in, but I’ve literally felt nothing and the bruise is so tiny, it’s about as big as a fingerprint and really pale. The nurse who put mine in must have been really good at putting implants in.

My nipples have felt a bit massive and sore since getting it put it but that’s pretty minor and I’ve not noticed any other effects so far. Let’s hope that it stays that way!

implant contraception

awwww-cute:


Polite elephant crosses multiple farms on her voyage without damaging a single fence


Today’s been a bit of an odd day, and not necessarily in the best way. Here’s an adorable nose-tail to cheer me up.

awwww-cute:

Polite elephant crosses multiple farms on her voyage without damaging a single fence

Today’s been a bit of an odd day, and not necessarily in the best way. Here’s an adorable nose-tail to cheer me up.

(via wandchoosesthewizard)

Polers - I’m teaching my first improvers pole class tomorrow but I’ve pulled a muscle in my chest and am therefore in quite a lot of pain. If people could tell me their favourite moves which don’t involve much chest muscle action I would be SO grateful. They’ll all have been off pole for a few months so non inverts are totally fine, just need some ideas so I’m not aggravating my intercostals all night.

Any help massively appreciated!?

pole dancing pole dance pole fitness pole teaching pole pulled muscle injuries

Not On.

Ok, whoever just sent me that submission and anonymous message, that is absolutely 100% not okay. You know who you are, and that kind of message is harassment, I never want to receive a message like that again. Please kindly unfollow my blog right now, as I don’t want you reading any of my posts any more. Actually feel sick right now.

Picture with a dual purpose - firstly got my implant fitted today. Was actually super surprised at how easy it was and how pain free it was. Really hoping that there are no side effects because it it works it could be the best form of contraception I’ve used yet. It bled a bit but so far not even any discomfort.
Point 2, check out my arm muscles! Love love love feeling strong :)

Picture with a dual purpose - firstly got my implant fitted today. Was actually super surprised at how easy it was and how pain free it was. Really hoping that there are no side effects because it it works it could be the best form of contraception I’ve used yet. It bled a bit but so far not even any discomfort.

Point 2, check out my arm muscles! Love love love feeling strong :)

aerial hoop pole dancing implant contraception

It really bugs me when some academics seem to demand respect from you but show absolutely none in return. Being a teacher gives you superiority, but it shouldn’t mean that they feel like they can walk all over you. Maybe its just me but I feel like teaching is so much more effective when people are talked to like equals.

academics lecturers university teacher teaching